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Ada Thomas & The Family Room

My story starts with my eldest, and my attempts to become someone more conscious in my parenting than what I feel I experienced as a child.   I noticed there were certain instances when conflict arose I behaved reactively, ultimately shaming and belittling my young child---exactly the opposite of what I intended for myself as a parent.  
 
Often, I discovered, early life experiences create an innate "recipe" for parenting that simply repeats past mistakes, sometimes even continuing a chain of trauma that need not be sustained.  When we know better, we do better.

I began the process of discovering what worked and what didn't work, what felt right for us, and what didn't.  In all the trial and error, I made a connection with a specific 3 mode method inherent in all the healing I moved through in order to become the mom I once envisioned myself.
 
It wasn't an easy journey, and I am still learning and growing every day with this adventure.  I found that I needed to share this process, and so I created Mindfulness Matters for Moms.

I became licensed for spiritual guidance and support (RScP), and facilitation during a challenging 2 year course.  I created this mindfulness workshop in order to share my experiences and hope for other moms yearning to fulfill their own original vision.  

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