Laura Foster, MS, RDN is a registered dietitian and the owner of On Your Path Nutrition in Olympia, WA. She helps people better understand their bodies, feel more steady with food, and make realistic, lasting changes to support their health.

Laura hosts small, interactive events focused on topics like blood sugar, midlife health, and nutrition that actually works in real life. Her approach is practical, evidence-based, and grounded in helping people take one manageable step at a time. Her mission is to create spaces where people can learn, connect, and leave with something they can actually use.