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10PWSD, Jiu jitsu based self defense taught by women for women.

Every woman deserves to know what a bad ass she is!
 
Our programs are based on the 10th Planet Jiu Jitsu system of grappling, taught by women specifically for other women and girls.

We emphasize neutralizing and escaping assaults and implementing techniques off our backs while being pinned to the floor.  By arming you with proven effective, realistic grappling techniques we show just how powerful you can be even in "worst case scenario" positions.  

 Leave feeling stronger, safer, empowered...BADASS.

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