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Zumba & P90x Live Classes @Midtown NYC bring a friend [pay @ the door]

Adventure Fitness

Saturday, December 31, 2016 from 10:30 AM to 12:30 PM (EST)

Zumba & P90x Live Classes @Midtown NYC bring a friend...

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Our hope  is to meet new people who are ambitious. Who really are struggling with self esteem, commitment, spiritual love , motivation , scare to take a class alone. Just wants it bad enough to sacrifice time. 

P90x live is a class of strength, endurance and body Conditioning

Zumba is a fun. Way to get your cardio in. It helps you feel sexy

1. You can do this every Saturday

2. Your body will thank you tomorrow.

3.Spiritual Fitness

4.Classes are just $16.00 for both   or $8.00 for one

5. Hope to see you soon

6. Let's make 2016 & 2017 the time for change

7. whole lot of fun!!!!!

 

move forward towards heaith in all areas of life by creating SMART goals
Specific goals are clear, it usually answers the who,what,when,where,why and how.
Measurable-If a goal is not measurable, it is not possible to know whether you are making progress. A measurable goal usually answers how much and by when.
Attainable means thr goals need to be realistic,even though we can dream big.
Relevant means you choose goals that matter and answer yes to these questions:
1. Does this seem worthwhile?
2.Is this the right time?
3. Does this match your other efforts/needs?
TIME-Bound emphasizes attaining the goal within a center time frame.
Did you know that deadlines can help you stay focus on completion of your goal on or before your due date.
Setting Extreme goals usually can invite failure and frustration.


Have questions about Zumba & P90x Live Classes @Midtown NYC bring a friend [pay @ the door]? Contact Adventure Fitness

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When & Where


Fluid Fitness
1026 6th Avenue
3rd floor
New York, NY 10018

Saturday, December 31, 2016 from 10:30 AM to 12:30 PM (EST)


  Add to my calendar

Organizer

Adventure Fitness

4 weeks away make sure you reserve your spot early. Because space is definitely limited.

WE ARE SO READY4 semanas para asegurarse su espacio temprano. Dado que el espacio es, sin duda limitado

  Contact the Organizer
Zumba & P90x Live Classes @Midtown NYC bring a friend [pay @ the door]
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