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Zoom Monday Meditation Class

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By donation. Monday night meditation class is geared towards helping modern busy people start and maintain a meditation practice.

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Both new and experienced meditators can benefit from this class. We’ll explore how to meditate both in formal sitting meditation as well as in our daily activities. Once we know how, we can transform all our daily activities into the spiritual path to enlightenment.

This class is offered for residents of Oregon and Hawaii. Please do not attend if you live outside these states. Find a center in your area here:

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