Zenergy Bar Hosts: Eat + Stretch One Day Wellness Retreat

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Secret Location

CA 94102

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No Refunds

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Gabriella Gordillo founder of Zenergy Bar is on a mission to make wellness gatherings & retreats accessible by hosting single day events that are designed for you to reset, pause, breathe, stretch, eat and connect in beautiful locations with like minded people.

Our zentourage team curated a speiclal one day complete healing retreat. You deserve to take a break from your busy life and focus on self care. This event will be held in the North SF Bay Area in a lovely indoor /outdoor location in the heart of beautiful nature. Location will be disclosed after purchase & closer to event date.

Morning: a light cooling plant based breakfast will be served with specially crafted elixers, tonics & herbal beverages. Followed by an energizing morning yoga session and short intro on the power of breath and our relationship to water coupled with emotions, leading into your Breath In, Bliss Out Yoga Tune Up®️ session (90 mins)

Afternoon: The yoga class will be followed by a refreshing hydration bar and three-course sit down brunch prepared by plant based chefs. Following lunch this will be YOUR time for what is most beneficial for you. Relax in our lovley outdoor lounge area, enjoy a decadent array of absolute guilt free treats or add on one of our additional healing experiences. During this time Noelle will be moving through body landmarks and techniques for self care and myofascial self massage, while those who have scheduled appointments for a reading session or massage may come and go as desired.

Evening: We will close our day with a blue mind yoga nidra meditation class under a immersive digital art projection show display ing celestial and sacred shapes with sound therapy, followed by an intention setting Cacao Experience.

This event welcomes all levels and was created with the desire to create a space where people feel comfortable and share a judgement free space. Carve out some space and time in your week for you. Make the time to take a deep breathe, stretch out and let go of the working week, socialise, become part of a bigger community and share ideas and thoughts over a delicious plant based feast.

-Gabriella and the Zentourage

Ticket includes:
90 minute Breathe & Bliss YogaTuneUp class + Total body mobility roll out session with therapy balls optional CBD oils provided
Vegan breakfast, 3-course raw vegan brunch, hydration bar, herbal tonics & elixers, & decadent guilt free treats
Your own yoga mat to take home
Cacao experience
Yoga nidra meditation under an immersive digital art projection show with sound therapy

*We will be offering 30 minute aromatherapy massage packages that focuses on the head and face massage with craniosacral techniques, plus abdomen massage to aid with breathing and digestion by Stephanie Zhu & personal astrology chart readings as additional add on experiences by Wendy Rose.

To learn more about our Eat + Stretch Wellness Gatherings & products visit our website www.zenergybar.net @zenergybar

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Date and Time

Location

Secret Location

CA 94102

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Refund Policy

No Refunds

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