Follow the path to renewing, restoring and healing through Agnesian HealthCare's Zen Restorative Yoga. Join Lauren Villegas, certified yoga instructor, for a relaxing one-hour session of restorative yoga poses, aromatharapy, meditation and guided imagery. Whether you are recovering from an illness or injury, or just need to be treated with some TLC, this class is for you. Join us in this healing journey and have at least one hour a week when you are completely cared for.
Class dates include January 5 to 26.
Seating is limited. Preregistration is required.