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Youth Empowerment Seminar [YES!]

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Santa Clara

2368 Walsh Ave

Santa Clara, CA 95051

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Youth Empowerment Seminar [YES!] is a fun and challenging life skills program for youth between 13 - 18 yrs of age. Using practical knowledge, games, skits and interactive process, YES! gives tools for teens to:


+ Learn Sudharshan Kriya, a powerful breathing technique to reduce stress and manage emotions.

+ Yoga, for flexibility and strengthening of body.

+ Meditation, for a calm and healthy mind.

+ Breathing Techniques, to handle various day to day situations, including sleep, public speaking, time management.

+ Games, Group Activities, Interactive Processes, to bring out Entrepreneurial qualities, Social and Personal responsibilities.

+ Weekly follow ups in local cities, and regular follow ups at various locations in Bay Area.



When: Dec 15-18 [Thu - Sun]

Time: Weekdays: 5pm - 8pm; Weekends: 10am - 2pm

Registration: http://secure.iahv.org/course_details.aspx?course_id=18305

Contact: Bhaskar/408-338-9834/umbs_sairam@yahoo.com

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Santa Clara

2368 Walsh Ave

Santa Clara, CA 95051

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