$225

Youth Empowerment Seminar for Teens (13-18 yrs)

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Art of Living Yoga and Meditation Center

2354 Walsh Avenue

Santa Clara, CA 95051

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Youth Empowerment Seminar [YES!] is a fun and challenging life skills program for youth between 13 - 18 yrs of age. Using practical knowledge, games, skits and interactive process, YES! gives tools for teens to:


+ Learn Sudharshan Kriya, a powerful breathing technique to reduce stress and manage emotions.
+ Yoga, for flexibility and strengthening of body.
+ Meditation, for a calm and healthy mind.
+ Breathing Techniques, to handle various day to day situations, including sleep, public speaking, time management.
+ Games, Group Activities, Interactive Processes, to bring out Entrepreneurial qualities, Social and Personal responsibilities.
+ Weekly follow ups in local cities, and regular follow ups at various locations in Bay Area.


When: Dec 14-17 [Thu - Sun]
Time: Weekdays: 6pm - 9pm; Weekends: 10am - 2pm
Registration: http://secure.iahv.org/course_details.aspx?course_id=18719
Contact: Bhaskar/408-338-9834/umbs_sairam@yahoo.com

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Date and Time

Location

Art of Living Yoga and Meditation Center

2354 Walsh Avenue

Santa Clara, CA 95051

View Map

Refund Policy

Refunds up to 1 day before event

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