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Do The Good Stuff

Online

Los Angeles, CA 90034

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Refund Policy

Refunds up to 7 days before event

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**This is a month-long online challenge, not an IRL event**

Start habits that stick.

Welcome to Your Best Month Ever! We created this challenge because we believe that you deserve to feel good.

The path to feeling good is different for everyone. So we’re proud to say that Your Best Month Ever isn’t the usual health and wellness challenge with strict rules for reaching goals you don’t really care about. Instead, we’ve partnered to create a support system for establishing new habits to reach your goals one step (well, sticker) at a time.

WHAT YOU GET:

1. Weekly Worksheets

We’ll mail you weekly habit trackers created by Emily for your mind, body and spirit with space for naming your goals, tracking activities with stickers, and taking note of how you’re feeling as you make changes.

2. Weekly Chats with Emily

Hit a wall? Have questions? Join Emily and featured guests every week on Instagram Live where you can ask questions and get inspiration.

3. Printed Workbook

We’ll send you a printed workbook full of ideas for how to reach your different goals. Think of it like a glossary for habit building whether you’re focused on managing stress, boosting energy, or getting your body moving.


WEEKLY CHATS:

Week #1: Movement that Feels Good with Deja Riley

Week #2: Meal Prep Like A Pro with Alyssa Gagarin

Week #3: Shifting beliefs & the power of journaling with Samantha Jo Harvey

Week #4: Feng Shui Your Sh*t with Bryce Kennedy

Bonus Week: Reclaiming Your Time with Aurelia Michael

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Date and Time

Location

Do The Good Stuff

Online

Los Angeles, CA 90034

Refund Policy

Refunds up to 7 days before event

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