YOU ROCK! Self-esteem program for teens (ONLINE)

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Grace & Hope Consulting, LLC

20 South 36th Street

1st Floor

Camp Hill, PA 17011

Refund Policy

Refund Policy

Refunds up to 7 days before event

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Often unhealthy self-esteem is the underlying cause of the following issues:

Fear * Anxiety * Anger * Panic attacks

Dependence * Lack of assertiveness

Depression * Eating disorders

Addictive behaviors * Relationship problems

Social anxiety disorders

(From Research conducted by Prof. Lissette Saavedra)

Therefore, helping youth create healthy self-esteem is a very effective strategy to prevent many emotional, behavioral, and relational issues in the future.

Teens who have healthy self-esteem appreciate themselves more, have meaningful friendships and deeper relationships with their parents. They also get better grades in school. They set higher goals for themselves, they are more future-oriented and achieve more in life.


PROGRAM AGENDA:

Week 1: What healthy self-esteem means

Week 2: Appreciating your strengths

Week 3: Accepting your challenges

Week 4: Dealing with peer pressure

Week 5: The truth about your worth

Week 6: Creating your manifesto


PROGRAM MEETS ONLINE EVERY THURSDAYS FOR 1 HOUR EACH WEEK.

Meeting link will be provided via email on 1/15/2020.

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Date and Time

Location

Grace & Hope Consulting, LLC

20 South 36th Street

1st Floor

Camp Hill, PA 17011

Refund Policy

Refunds up to 7 days before event

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