You Matter Meet-Up: Tai Chi & Tea Talk

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The Women's Wellness Center

180 South Spruce Avenue

Ste. D

South San Francisco, CA 94080

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Event description
We excited to welcome Virada Chatikul for a Seasonal Slow-down for our You Matter Meet-Up this month at The Women's Wellness Center

About this Event

Fall and winter are seasons for slowing down, and eventually, hibernation. Yet, the holidays and a culture of busy schedules can often counteract nature's rhythms.

In this introduction to Tai Chi, we'll tap into the wisdom and satisfaction that comes from slowing down.

Virada will teach "Silk Reeling Exercises" that relax the muscles and increase joint mobility, serve calming teas and warm beverages, and offer ways to integrate a slower pace into daily life.

About Virada:

Virada is a Chen Taijiquan instructor and has been practicing for over seven years. She hopes to share this humble yet powerful martial art with women and creatives to re-imagine the journey of healing and vitality. Check out her company The Quiet Fist and follow her on Instagram!

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About the series and the space:

This event is part of the monthly free You Matter Meet-Up series hosted at The Women's Wellness Center in South San Francisco. These meet-ups are a chance to choose yourself. Come hang out at The Center with your girlfriends, have a glass of tea or wine, and learn something new. Past topics have included self-love, vision boarding, self-defense , and jewelry making.

To find us:

Enter the 180 driveway opposite of Anchor Drugs and come mid-way down along the side of the building. We are in Ste. D. and there is ample parking!

Learn more at: www.thecentersouthcity.com

Date and Time

Location

The Women's Wellness Center

180 South Spruce Avenue

Ste. D

South San Francisco, CA 94080

View Map

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