$15

You Can Dance Fitness

Event Information

Share this event

Date and Time

Location

Location

DANCE LOFT ON 14

4618 14th St NW, 2nd Floor

studio 4

Washington, dc

View Map

Event description

Description

You Can Dance (YCD) is an African inspired fitness class that focuses on simple dance moves, such as Azonto, Galala, Shoki, Makossa, Twerking, Whining, etc. YCD is where fitness is redefined and is perfectly blended into a dance class. Each class focuses on building and strengthening different muscle groups; some classes will give students the option to use light weights. The classes are structured into 3 segments: stretching and flexibility, warm-up, and dance workout. YCD fitness class incorporates current African and upbeat Caribbean music that is sure to burn off fat, increase endurance, and create an atmosphere of fun where you won’t even know that you are working out. For more information, please contact youcandancefitclass@gmail.com

Share with friends

Date and Time

Location

DANCE LOFT ON 14

4618 14th St NW, 2nd Floor

studio 4

Washington, dc

View Map

Save This Event

Event Saved