CA$15

You Are Not Your Thoughts: Overcoming Anxiety & Depression

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Red Deer College

100 College Boulevard

Red Deer, Alberta T4N 5H5

Canada

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DETAILS:

'You Are Not Your Thoughts: Overcoming Anxiety & Depression,' is a one-hour educational & experiential workshop to help you understand the subtle and common symptoms of anxiety and depression, gain strategies to challenge unhelpful thoughts & learn how best to support friends and loved ones who are experiencing depression and/or anxiety. The workshop will end with an open Q&A.

This workshop is hosted by LUNA Therapy & Lifestyle and Facilitated by Dallis Westin, M.A. Registered Psychologist, Leah Neuman, Psychology Intern, & Patryk Siergiej, Psychology Intern.

You are not required to bring anything with you to this event. Space is limited to 25 seats. We recommend purchasing your tickets early so you don't miss this one-time event.

ABOUT THE FACILITATORS:

Dallis Westin is an experienced and compassionate Registered Psychologist specializing in the treatment of depression, anxiety, trauma, relationship issues, addiction, grief, and issues of purpose and meaning, with more than 7 years of experience in the private, public, and non-profit sectors, in Canada & the U.S.

Lean Neuman is currently completing her third year in the Bachelor of Science, Psychology, program at Red Deer College. Leah has a passion and interest in the areas of depression, anxiety, trauma & forensic psychology.

Patryk Siergiej is a fourth-year undergraduate Psychology student in the University of Calgary, Red Deer College, collaborative program. Patryk shares a passion and interest in the areas of depression, anxiety and the mind-body relationship.

CONTACT:

If you have questions regarding this event, please contact Dallis at dallis@lunatl.com or 403-877-9054.





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Date and Time

Location

Red Deer College

100 College Boulevard

Red Deer, Alberta T4N 5H5

Canada

View Map

Refund Policy

No Refunds

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