$15

YogaDANCE: Gentle Yoga & Tribal Belly Dance Class w/ Live Music

Event Information

Share this event

Date and Time

Location

Location

Studio Lively

4265 El Cajon Boulevard

#Suite A

San Diego, CA 92105

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Friends Who Are Going
Event description

Description

YogaDANCE ~ Gentle Yoga & Tribal Fusion Belly Dance with Maria Slocum
Wed Oct 25th, 7:00pm-8:30pm


Yoga warm up includes pranayama, mantra to invoke Saraswati (goddess of language, knowledge, insight, and sound, who represents the free flow of wisdom and consciousness), All postures will have a strong emphasis on proper alignment while also allowing for some free flowing movements.

We welcome all genders, all body types, all emotions, to come together to move, chant, dance, and breathe while Kerem takes us on a musical medicine sound journey to help us dive DEEP within ourselves and unlock our own inner wisdom, truth, and gifts.

Building on to the mantra for invoking Saraswati we will add Mudras and hand gestures to create a movement meditation. We will slowly pick up the speed with hip and chest isolations and of course shimmies!!!! This practice has been my medicine and the key to overcoming many different physical, emotional and mental health challenges I have faced. I am deeply honored to share this powerful practice with anyone who is ready to deepen their connection and trust in their bodies' wisdom and ability to heal.

**Please a water bottle, journal & pen to class**


ABOUT MARIA SLOCUM - Guest Dance Teacher

Maria Slocum is a Holistic Women's Health Practitioner, Certified Yoga & Tribal Fusion Belly Dance Instructor, Massage Therapist, Birth & Postpartum Doula, and Core Training & Pelvic Rehab Specialist. Her unique and specialized training with Bellies Inc., helps women as well as men heal pelvic and core dysfunctions such as chronic low back and hip pain, digestive issues, incontinence/ leakage, diastasis recti, prolapse, and more. Her personal experience with overcoming chronic pain gives her a very strong passion to help others do the same. She strongly believes that the first step toward healing the planet is to first heal ourselves. Please join her in this effort!

ABOUT KEREM BRULE, Resident Live Musician

Kerem Brulé is a sacred sound musician and non-traditional multi-instrumentalist from San Diego creating live layered soundscapes to support transformation, relaxation and peace using flute, voice, tibetan bowls, harmonic chimes, ocarina, steel tongue drum, kalimba, didgeridoo, and more. Kerem is delighted to bring in and support unique yoga and movement workshops to a brand new audience in her own neighborhood of City Height,s and spread the joy and transformation of music and healing sounds, yoga and movement. She is also the owner of Beautiful Sounds Shop online, a curated collection of unique melodic instruments anyone can play. Discover your innate musical nature with these handcrafted intuitive instruments.

Kerem's Performances and Events: www.kerembrule.com
Beautiful Sounds Shop: www.beautifulsounds.shop

Share with friends

Date and Time

Location

Studio Lively

4265 El Cajon Boulevard

#Suite A

San Diego, CA 92105

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved