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Yoga (XHDV 101 04)
Thu, Mar 23, 2017, 6:00 PM – Thu, May 11, 2017, 6:15 PM EDT
Taught by Diane Christensen.
This class focuses on restoring your body’s natural state of balance. Yoga poses are brought to your level of ability, but be prepared to work at stretching and strengthening your muscles. Please bring a yoga mat and two dense (firm) blankets. (No class on March 2nd)