Yoga Workshop: EMBODY. IN BALANCE.
Event Information
Description
EXPLORING THE DUALITY OF SELF.
Discover tools from within to balance both your strength and subtle nature through this 3 hour workshop of movement, meditation and reflection. Experience 2 complementary yoga classes combining Traditional Hatha and Soothing Satya- one a structured grounding sequence and the other of an etheric, creative nature. Experience informed & nurturing adjustments by 2 yoga teachers, Self Inquiry discussion and a light meditations marrying the sun and moon sides of our being.
All humans All Levels welcome! :)
Fruit and tea provided during break.
What are my transportation/parking options for getting to and from the event?
Plenty of street parking available in the Sunset District by Ocean Beach.
Directly off Muni train stop: N Judah Outbound at Judah street (south side of street) between 44th and 45th avenue.
What can I bring into the event?
Bring your own yoga mat, water and a journal with pen (optional, but highly recommended!).
How can I contact the organizer with any questions?
Email Kelsey: kelcrose@gmail.com
+++ Register here or through Mind Body at www.obysf.com Go to schedule--> workshops
