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Lucky Orphans Horse Rescue

2699 Route 22

Dover Plains, NY 12522

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Join us with Rebecca Doring of Quiet Spruce Wellness Center as we embrace the joy of Fall. The autumn season is filled with luscious colors, crisp air, and nature’s beauty. Join us for a practice of yoga that will guide you into the present moment where you can embrace the beauty of fall. In this yoga practice, we will melt tension in the shoulders to create space for expansion and joy through a sequence of flowing poses, strengthening, and sweet restorative stretching to enjoy the moment.

Rebecca Doring is a local 500hr Hatha Yoga Teacher, and a 200hr Meditation Teacher. She believes that when we are more aware of our own bodies, minds, and breath, we have the power to feel the way we most desire in our daily lives. She seeks to guide students towards awareness through breaking down the big picture into small, accessible steps. She integrates inspirational themes into her classes along with a simple breakdown of anatomy with the intention to create a transformational experience on the mat

$40 per person with a portion going directly to the horses

Date and Time

Location

Lucky Orphans Horse Rescue

2699 Route 22

Dover Plains, NY 12522

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