Donation

Yoga with Nicola @ Surry Hills Library

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Surry Hills Library

405 Crown Street

Surry Hills, NSW 2010

Australia

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Refunds up to 30 days before event

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Event description

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I will be guiding you through a 90 minute restorative flow class

The class will be a gentle restorative flow, perfect for beginners and experienced yogis alike :)

All proceeds will go to headspace, a mental health foundation for young people. Research shows that 75 per cent of mental health issues emerge before the age of 25. By treating these issues early and providing a holistic model of support, the risk of them developing into more serious problems is greatly decreased. For many yoga can be a fundamental tool to psychological and emotional healing. Yoga provides people with the time and space to explore their body and mind, helping cultivate a deeper understanding, love and connection with oneself.

Cost: Donation (all proceeds to charity)

Date: Saturday 22nd July

Time: 10am – 11.30am

Facilitator: Nicola

Important Information:

  • Please bring your own mat (and block if required)
  • Please wear appropriate, non-restrictive clothing
  • Spaces are limited due to room size capacities
  • Registrations are essential
  • All proceeds will go towards supporting mental health and suicide prevention charities
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Date and Time

Location

Surry Hills Library

405 Crown Street

Surry Hills, NSW 2010

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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