Yoga with doTERRA Essential Oils
How to Integrate Essential Oils Into Your Practice
Friday, April 28th
9:30am - 12:30pm
Arrive and be welcomed by the smell of uplifting citrus oils and a cup of peppermint tea, join us outside breathing in the the sunshine and relaxing the body with a balancing breathing technique, moving into a kriya to destress the body, then winding down with savasana to fully relax and intergrate the practice.
> Start with breathing excersise to balance
> Yoga Kriya to de-stress
> Relaxation to integrate
After our yoga we will gather to discuss the difference between DoTERRA oils verses other brands, their benefits and how to use them in your own practice or woven into your own class while you are teaching.
> What is an essential oil
> Where the oils/ raw material comes from
> How they are made
> Why doTERRA?
> Essential Oils for Meditation
> Essential Oils for Yoga
> Essential Oils to Support Breathing
> Summary of how to integrate oils into your self practice or class
There will also be time to ask any questions you might have and purchase* any oils that you would like to add to your collection.
*No purchase necessary
Tickets are £10 which include a 5ml bottle of doTERRA wild orange essential oil and your first hot beverage of choice
If you would like more information or interested in joining us please contact Kyla on 07817776491