Bernice will be leading this week's practice.
This week we are going to focus on our heart, a heart opening practice.
Come flow with us.
All levels welcomed :)
Weather permitting let's meet in Tamar Park near the grass area, otherwise Central Pier 9 for cover.
Find us on Facebook here: https://www.facebook.com/groups/1787591424817922
BYOM & Water.
See you there!