$25

Yoga Wellness Workshop: Decompress From Daily Stress

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STUDIO @ Ballet Basics

2323 Broadway

Suite 105

San Diego, CA 92102

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Restore balance with poses & brief mindful exercises to help decompress from daily stress and tension. Identify where you tend to store tension and learn brief sequences you can practice on your own.

First time practitioners/all levels can attend.

Please consult with your health care provider prior to attending if you have any medical/physical concerns.

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Date and Time

Location

STUDIO @ Ballet Basics

2323 Broadway

Suite 105

San Diego, CA 92102

View Map

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