CA$1,180

Yoga Tune Up Level 1 Training

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178 Lebreton St N

178 Lebreton Street North

Ottawa, ON K1R 7H8

Canada

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Refunds up to 7 days before event

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The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to teaching and leading no matter what movement modality you lead. You will go beyond formulaic instruction and truly learn to think, teach and coach creatively within your classroom and with individual clients.

YTU attracts students of all ages and body types as it breaks down the nuts and bolts of human movement and provides context-based teaching strategies for the classroom, clinic, gym or studio. It interweaves precise anatomy with a yogic lens of awareness, conscious relaxation, and body therapy to help every student live better in their body.

What do you learn?

In this 70... hour Yoga Tune Up® Level 1 Certification training, you will:
Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics.

Learn a step-by-step process to creating memorable, accessible classes and learn to “think out of the boxana.”

Refresh your love of teaching and learn new classroom leadership skills.

Be prepared to teach your own Yoga Tune Up® classes, privates, and more.

Training: Yoga Tune Up® Level 1 Teacher Training
Trainer: Lisa Hebert
Dates: January 31 – February 7, 2018
Time(s): 9am – 4pm daily
Training Location: 178 Lebreton North, Ottawa, ON Canada K1R 7H8
Registration Rates: $1180 CAD +hst per Trainee Full Registration

REQUIRED REFERENCE MATERIALS:
Trail Guide to the Body by Andrew Biel - www.yogatuneup.com/TrailGuide
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - at Amazon.com, barnesandnoble.com or www.yogatuneup.com/RollModel

RECOMMENDED READING:
The Key Muscles of Hatha Yoga by Ray Long - http://goo.gl/4Vh0IK
A Handbook on the Physiology of Yogasana, by Mel Robin - http://goo.gl/QYoE3M
3 DVD Set of Jill Miller’s Hip Helpers, Shoulder Shape Up & Core Integration - http://goo.gl/N8GW6O

Any questions please contact Lisa Hebert
www.movementevolutionlab.com
or Laurie Howe
howe2yoga@gmail.com
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Date and Time

Location

178 Lebreton St N

178 Lebreton Street North

Ottawa, ON K1R 7H8

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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