Yoga to Warm and Center Our Hearts
Event Information
Description
Yoga to Warm and Center Our Hearts
Tune into your radiant, healing, peaceful heart energy. Join us for an empowering, heart-focused evening of yoga, just in time for Valentine's Day.
Within each of us, there is a deep, divine capacity for love, connection, and nurturing. It all starts with loving YOU! Love really IS an inside job.
The Experience:
- In a supported, light-hearted environment...
- We'll move above and beyond the day-to-day flow, rejuvenating in a candlelit space.
- A little playful partner work
- Enjoy aromatherapy accents,
- Finish with deep, profound guided relaxation/yoga nidra/yogic sleep, leading us into savasana.
- All are welcome: singles, couples, friends, yoga fanatics, yoga beginners, lovers of life...
Come explore and learn way to tune in and connect more deeply and profoundly with yourself and others. Yoga means union, after all, both with our higher self, and with others.
Bring your sweetie, bring a friend, bring yourself, and get ready to connect!
Organizer Bria Tavakoli
Organizer of Yoga to Warm and Center Our Hearts
Bria Tavakoli has been teaching yoga in New York City since 2008 and leading retreats almost as long. She hosts mind-body retreats regionally and globally. Her classes are creative, inspired, and friendly. She is also a Reiki Level 2 practitoner and writer. Her work has appeared in media outlets such as Prevention, NY Yoga and Life, the Village Voice. Bria has a deep awareness, fascination, and respect for the connection of mind, body, and spirit. Bria grew up in Texas, moving to NYC to attend Columbia University. She loves traveling, dark chocolate, and curating her leg warmer collection.
Connect with her: BriaYoga.com and via @BriasWorldYoga on Instagram.
