Yoga to Reduce Stress
$60
Yoga to Reduce Stress

Yoga to Reduce Stress

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CAMA: Community Acupuncture of Mt Airy

6782 Germantown Ave

Philadelphia, PA 19119

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A Transformational Retreat
The New Year is a powerful time for transformation. But messages telling you what you “should” be doing can be impractical, keeping you from following through on well-intended goals. Yoga offers a practical set of tools for creating sustainable intention, habits and behaviors that yield the lasting results you desire. Reduce stress and achieve your goals. Yoga offers a practical set of tools for creating sustainable intention, habits and behaviors that yield the lasting results you desire. Reduce stress and achieve your goals.

Caution: side effects may include greater health, improved relationships and positive perceptions of work.
• Reinforce commitment to habits that align with and support your intention for the New Year and beyond.
• Explore the impact of clear intention, attitude, posture and breathing.
• Learn how to easily integrate physical, emotional, mental and spiritual aspects of Yoga philosophy into your daily life.
• Design a realistic personalized Yoga practice to support your intentions and reduce your stress.
Great as a gift to yourself or a loved one!


Advance Registration Required.

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CAMA: Community Acupuncture of Mt Airy

6782 Germantown Ave

Philadelphia, PA 19119

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