(age 11-13) Join us Tuesday mornings for this six week course with certified yoga instructors from Building 7 Yoga. In addition to practicing yoga, participants will learn healthy ways to manage stress through meditation, journaling and nutrition. Registration is required. Space is limited.

Participants must attend all 6 sessions: June 27,
July 11, July 18, July 25 and August 1
from 11:00 a.m. to 1:00 p.m.

This program was made possible by the Youth and Philanthropy Fund of Berks County Community Foundation.