$25

Multiple Dates

Yoga therapy for stress relief

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Location

Shakti Yoga Center

604 Main Street

Garland, TX 75041

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Refund Policy

Refund Policy

No Refunds

Event description

Description

A uniquely designed yoga class for anybody suffering with stress and/or emotional discomfort.

Practicing yoga can not only be an effective stress reliever, but also a way to ease symptoms of anxiety and depression. By transferring focus and attention to the body and breath, yoga can help to temper anxiety while also releasing physical tension.

This class is designed to calm the mind, relax the body and release tension. We focus in helping student to be inspired, be free and be well.

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Location

Shakti Yoga Center

604 Main Street

Garland, TX 75041

View Map

Refund Policy

No Refunds

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