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Learning Centre, Room 3

St. Georges Site

Stafford

ST16 3SR

United Kingdom

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As indicated within the advertisement of the Boxercise sessions, it’s clear from our Survey Results that we are doing great in terms of our health and wellbeing, but in order to further encourage and promote physical activity in the organisation, which naturally promotes wellness, alongside a healthy diet, we are also now holding taster Yoga sessions with Ann Kilanska over at the learning centre for a period of three weeks.

Each has 20 spaces, and is scheduled to run from 12:30 to 1:30pm at the Learning Centre, on the St. Georges site, Room 3 the date will be dependent on the link followed, and is indicated on the title for the Eventbite listing you have followed.

All yoga classes move slowly and continuously, guided with deep breaths and easy going movements from your middle. You'll get strong, let stress go and accomplish more with less effort!

Ann holds Strala Yoga sessions every Friday from 3:30 - 4:30pm in the Therapies Suite, and can give you more information on this when attending classes if you wish to look into regular classes.

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Learning Centre, Room 3

St. Georges Site

Stafford

ST16 3SR

United Kingdom

View Map

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