Free

Yoga & Sports Conditioning for Female Athletes w/Heather Cauley

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Athleta

11800 West Broad Street

#1066

Richmond, VA 23233

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Join us for a FREE Yoga & Sports Conditioning for Female Athletes with Heather Cauley, of The Three-Legged Dog & Yoga Source! This sport specific yoga class will teach women & girls a balanced sequence to strengthen, lengthen and stabilize the body for those long runs in any season! All levels welcome. Limited supply of mats available, B.Y.O.M (bring your own mat). For more info on Heather, visit: www.thethree-leggeddog.com

Girls stay afterward for our special Athleta Girl event: Gratitude Graffiti from 10-11am. Check our calendar for: Create Gratitude Graffiti.

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Location

Athleta

11800 West Broad Street

#1066

Richmond, VA 23233

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