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YOGA + Sound Bath

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Location

Ao5 Gallery

3005 South Lamar Boulevard

#Ste C-110B

Austin, TX 78704

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Donation based Yoga + Sound Bath BENEFITTING the Central Texas Food Bank

About this Event

This donation based class will be BENEFITTING the Texas Central Food Bank. Help fight hunger and be generous!

Join ATX YOGA GIRL at Ao5 Gallery as we gather for an evening of mindful movements and sound. We will be focusing on breath work and inner connection as we close with an extended Sound Bath during savasana.

This meditative sound experience combines classic frosted bowls (earth energy,) with Tibetan bowls. The sound has been known to help you feel more grounded and promote a more stable, peaceful energy.

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Stay after for community as you walk around taking in all of the art at Austin’s LARGEST Contemporary Art Gallery.

*DONATION BASED CLASS.

{Snacks & Wine provides.}

Bring your mat and H2O, can’t wait to share this with you!

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Date and Time

Location

Ao5 Gallery

3005 South Lamar Boulevard

#Ste C-110B

Austin, TX 78704

View Map

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