Yoga Slow Flow Friday
Overview
Welcome to **Yoga Slow Flow Friday** at Empower HER Fitness! Join us for a relaxing and rejuvenating yoga session to unwind and de-stress after a long week.
Our experienced instructors will guide you through a series of gentle yoga poses and breathing exercises, perfect for all levels of experience. Whether you're a beginner or an experienced yogi, this class is designed to help you find your inner peace and balance.
Come and join us for a morning of self-care and relaxation. We can't wait to flow with you on Friday!
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
Empower HER Fitness
103 East Wilson Street
Batavia, IL 60510
How do you want to get there?
Welcome!
Unwind from a busy week with Slow Flow Yoga
Each class ends with a guided meditation and/or a time of reflection
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