Samyama Yoga is proud to offer the first ever yoga retreat at El Nido's premier yoga resort, The Nest, with luscious accommodation and a yoga shala with majestic views of Cadlao Island.
As part of the retreat we are offering a package of 90-minute yoga sessions only if you already have your own accommodation. Various styles of yoga styles will be offered throughout, a flowing vinyasa sequence to wake us up before breakfast and gentle, yin or yoga nidra at sunset to cap the day. Guided pranayama and meditation to complement our practice. All levels and abilities are welcome. Please bring your own mats and props.
The schedule looks like this and the timings will be confirmed closer to date.
Day 1 - Yoga session in the afternoon
Day 2/3/4/5 - Yoga in the morning and afternoon
Day 6 - Yoga session in the morning
As a way of expressing our gratitude to Mother Earth, we will perform our karma yoga and seva (selfless service) by dedicating a day (Day 3) of hopping from one beautiful island to another to enjoy its clear water and white sand beaches while collecting rubbish along the way.
Package rate: PHP 8000.00
About the teacher and facilitator: Patricia is a London-based, qualified British Wheel of Yoga teacher having finished her 500-hour teacher training in 2009 with Marc Beuvain in the tradition of Sri T. Krishnamacharya. Her classes are geared towards all levels, especially for beginners, and she is certified to teach baby, kids, family, prenatal/postnatal and most recently, yin yoga. Group classes offer three variations to suit each individual's needs and capabilities.
For more information on the retreat:
Bookings and queries: firstname.lastname@example.org