$15 – $30

Yoga-Sauna-Snacks

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East Bay Community Space

507 55th Street

Oakland, CA 94609

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Come RELAX in this effort to have some COMMUNAL SELF CARE at the lovely East Bay Community Space!

The sauna will be ON and available during the whole 3 hours.

Mindful Yoga - An all body yoga flow tapping into the breath, dynamic movements, core strength and rest. May stay in savasana (resting pose) for as long as you'd like! Even the whole class!

3-4:15pm

Sauna - Snack - Nap time

4:15-6pm (sauna will be open and ready at 3pm if you'd rather not do yoga)

-Sauna can comfortably fit about 4 people at a time.

Please Note: The sauna/bathroom area will be clothing optional. Please bring a towel to sit on and a robe to lounge in (and bathing suit if you prefer). There is a shower to use as well.

Snacks! There will be tea, water and some snacks provided, but please bring a snack to share! This is a communal effort! (and label accordingly - please keep to vegetarian)

Low volume/down tempo music will be playing once yoga has ended.

Since this is a huge risk for me, that I am doing for the good of the community (not to make money) I will not be offering refunds. BUT! If for some reason you can't go, you can gladly change the name and give your ticket to someoene else.

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Date and Time

Location

East Bay Community Space

507 55th Street

Oakland, CA 94609

View Map

Refund Policy

Refunds up to 7 days before event

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