$15 – $20

Yoga Roll and Coffee

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Manifesto Coffee

1003 South 11th Street

Tacoma, WA 98405

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Refunds up to 1 day before event

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Get your morning started off right with this 1 hr, all levels class followed by a coffee of your choice.

This class we'll incorporate myofascial release with Yoga Tune Up Balls™ into our Hatha yoga practice creating a sense calm felt to your core.

Myofascial release effectively reduces pain, stress, recovery-time and the occurrence of injury while improving posture, core-integration and anatomical understanding. How? By releasing adhesions in the fascia, the cellular fabric that holds us together and is the body’s largest sensory organ.

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Date and Time

Location

Manifesto Coffee

1003 South 11th Street

Tacoma, WA 98405

View Map

Refund Policy

Refunds up to 1 day before event

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