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Location

Location

Almería

studio abhyasa yoga

camping la garrofa, C.N. 340a – Km 435

04002 Almería

Spain

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Description

Designed to de-stress every inch of you, this retreat in The Yoga Studio Abhyasa and La Gorrofa Camping is set in a secluded beach in the Mediteranean coast of Almeria, Spain, where sun shines 365 days of the year. Practice yoga, meditation and daily pranayama in a beautiful historic house facing the sea; nourish with vegetarian food, hiking trails and guided tours. Ideal for those who need to escape their usual routine and simply enjoy the restorative benefits of yoga by the sea guided by two yoga real experts.

Yoga

You will have an hour and a half power vinyasa yoga class in the morning with a focus on pranayama (breathing), building up strength, stamina and flexibility , and another classic Hatha yoga lesson of an hour and a half during the afternoon with a special focus on precision, alignment, and posture correction. There will also be meditation and yin yoga classes in the afternoon. The yoga sessions will be in the new Abhyasa Yoga Studio and are suitable for all levels, including beginners and intermediates. The groups are small and there is time for personal attention to each student. The studio is equipped with all the necessary materials for the practice, you just have to bring your yoga mat. Classes are taught in Spanish and English.


Trekking

A beautiful eco-friendly hiking trail has been programmed as part of this retreat. The trail is highlighted by stunning views of the coast and the camping area. The location in the foothills of the Sierra de Gádor is ideal for enjoying nature as well as the beach. At the end of the route, there will be a guided meditation.

Food

The retreat price includes healthy breakfasts and vegetarian lunch and dinner. It also includes water, teas, and fruit during the entire stay.

The following meals are included:

Breakfast

Lunch

Dinner

The following drinks are included:

Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian


Accomodation

Check-in Time:

10:00am

Check-out Time:

13:30pm

The accommodation during this retreat will be in bungalows inside the camping or in a specious 4 beds shared room in the historic house facing the sea. The bungalows are distributed in one double private and one double shared room. The rooms have air conditioning or heating depending on the season. Each room offers bed sheets.

The campsite has plots with natural shade and palm shade, facing the sea. Next to them are comfortable wooden bungalows, designed with special care and according to the architecture of the area. All of them have a large and fresh porch overlooking the sea.

Camping La Garrofa is an emblematic tourism camp and the oldest in Spain, dating back to 1957. Since then, it has hosted thousands of tourists. La Garrofa Complex offers you a special place on the Mediterranean coast, in Almería, to rest, enjoy the sun, the sea, and the good weather all year round. Cala de la Garrofa has a beach that is 200 meters long and 20 wide. The beach is equipped with free umbrellas.

The maximum number of guests in this retreat is 12.

PRICES:

Single room: £400

Double room: £374

4 beds shared room: £347

In order to reserve your place it will be necessary to pay £150 in advanced.

Programe:

Wednesday 23th

10h- 13h Open arrival time

13:00h Lunch

17h- 18.30h- Hatha/restotative yoga with Maria Jose

7.30h - Dinner

Thursday 24th and Friday 25th

7:30- 8:30h- Meditation and pranayama

9:00h – Healthy Breakfast

10h- 11.30h- Power Vinyasa yoga flow with Noelia

13.30h – Lunch

17h-18.30h – Hatha/Restorative yoga class with Maria Jose

7.30h – Dinner

Saturday 26th October

7.30- 8.30- Meditation and pranayama

9.00h- Healthy breakfast

10.00- 11.30- Powerful Hatha flow with yin yoga with Noelia

13.30h. Lunch

17.00h- 19.30 Trekking trail and Meditation on nature with Maria Jose

20.00 Dinner

Sunday 27th October

7:00- 08:00 – Yoga class/meditation class with Noelia

8.30- Breakfast

9:30- Farewell


Retreat location

Camping La Garrofa is located at the edge of the sea, in the cove that bears its name, at the foot of Sierra de Gádor. It is a privileged environment, surrounded by a grove of eucalyptus trees and diverse native vegetation. It is only four kilometers from the city of Almería, which holds the title of the Spanish city with the most hours of sunshine per year. Its most notable feature is its clear and bright sky.

The site itself in which Camping La Garrofa is located is full of history. A few meters from the enclosure you can find the Garrofa Roman Bridge and the Roman Road which can be accessed by taking a beautiful walk. On the eastern slope is the Torre Vigía, a typical defensive construction of the Mediterranean, from which beautiful views of the coast are contemplated.


What's included

Classic hatha yoga lessons focused on precision, alignment, and posture correction

Powerful Vinyasa yoga lessons focused on stamina, strength and flexibility

Restorative yoga

Pranayama classes

Meditation sessions

Hiking trail and guided tour yet to be determined

4 nights accommodation

Full vegetarian board

Teas and fruits during your stay


What's not included

Yoga mat

Beach and bath towel

Flights



For mor information please visit :

www.lagarrofa.com

www.yogaenalmeria.com

info@yogaenalmeria.com

Telephone: 07833586612


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Date and Time

Location

Almería

studio abhyasa yoga

camping la garrofa, C.N. 340a – Km 435

04002 Almería

Spain

View Map

Refund Policy

No Refunds

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