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Yoga - pilates fusion classes

VYAYAM

Weekly Event - Every Tuesday: 4:00 PM to 5:00 PM (CST)

Lincolnshire, IL

Yoga - pilates fusion classes

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Event Details

Join Vidya Nahar, ERYT in this class to build your core strength, improve flexibility, restore mind-body connection, relax and rejuvenate by combining Pilates Flow and Yoga Balances.

Develop a strong core and mindful breath synchronized movement in this Yoga-Pilates fusion class with Vidya.

We'll combine the flow of pilates and stability of yoga poses to attain stillness in motion and equilibrium in emotion.

Fees : $39 for a four week session, $80 for an eight week session.

Have questions about Yoga - pilates fusion classes? Contact VYAYAM

Where



Adlai E. Stevenson High School
1 Stevenson Drive
Lincolnshire, IL 60069

Organizer

VYAYAM

Contact Us

1165, Alden Lane

Buffalo Grove, IL, 60089

847-537-4710

http://www.vyayam.com

  Contact the Organizer

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