Yoga Of Cooking: Ayurveda Online Cooking Classes

(click above to view Yoga of Cooking video )

Features:

• Cook in the comfort of your kitchen
• 1 session Ayurveda cooking class for $39.00  
• Prework video w/3 recipes will be posted May 12th
• 1 followup session on your personal progress with a webinar to connect and ask questions
• Downloadable Resource materials include: Recipes from the class, Ingredient Ayurveda relevance, Related Ayurveda  philosophy material, Shopping list. 
• Link to Sattva guided meditations, music and sanskrit chanting

Or

• Cook in the comfort of your kitchen
• 4  sessions for the price of 2 sessions! One each week.  Class fee $89.00
• Prework videos w/3 recipes per session will be posted May 12th, May 19st, May 26th, June 2nd
• Every Thursday we will followup on your personal progress with webinars for you to connect and ask questions
• Downloadable Resource materiels include: Recipes from the classes, Ingredients Ayurveda relevance, Related Ayurveda  philosophy material, Shopping lists. 
• Link to Sattva guided meditations, music and sanskrit chanting
• One class builds into the next

Our mission is to transform our connection with cooking and eating. Through our classes we will tap into the practice of Ayurveda to improve our relationship with food.  Ayurveda and Yoga both share a common belief system about health, wellness and disease.

This is the Yoga of cooking. We’ll get off the mat and into the kitchen! These classes will make the experience of cooking and eating more fun and joyful. While these classes bring good health and weight loss as a natural byproduct, they take away the anxiety and stress associated with counting calories and worrying about each ingredient in our food and its biochemistry.

Watch one of our recent reviews from a yoga teacher: Those who do yoga/ mind body fitness naturally gravitate towards Ayurveda and its emphasis on eating well. 

youtu.be/mc2GBpP6XmE.