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Yoga of Cooking: Ayurveda Online Cooking Classes

Route To India

Yoga of Cooking: Ayurveda Online Cooking Classes
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Ticket Type Sales End Price Fee Quantity
Four Session Online Cooking Course 1 hour before event starts $99.00 $3.47

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 Yoga Of Cooking: Ayurveda Online Cooking Classes

(click above to view Yoga of Cooking video )


  • Cook in the comfort of your kitchen
  • Prework videos w/3 recipes per session will be posted every Friday for 4 weeks starting January 8th.
  • Every Tuesday we will followup on your personal progress with webinars for you to connect and ask questions
  • Downloadable Resource materiels include: Recipes from the classes, Ingredients Ayurveda relevance, Related Ayurveda  philosophy material, Shopping lists. 
  • Link to Sattva guided meditations, music and sanskrit chanting
  • One class builds into the next
Our mission is to transform our connection with cooking and eating. Through our classes we will tap into the practice of Ayurveda to improve our relationship with food.  Ayurveda and Yoga both share a common belief system about health, wellness and disease.

This is the Yoga of cooking. We’ll get off the mat and into the kitchen! These classes will make the experience of cooking and eating more fun and joyful. While these classes bring good health and weight loss as a natural byproduct, they take away the anxiety and stress associated with counting calories and worrying about each ingredient in our food and its biochemistry.

Watch one of our recent reviews from a yoga teacher: Those who do yoga/ mind body fitness naturally gravitate towards Ayurveda and its emphasis on eating well.

Have questions about Yoga of Cooking: Ayurveda Online Cooking Classes? Contact Route To India

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In your kitchen with Nalini


Route To India

Nalini Mehta is a culinary, yoga and meditation instructor who has taught at various holistic institutions around the US. Natural Gourmet Institute for Food and Health, NY, Whole Foods Culinary Center, Institute of Culinary Education, NY Open Center and offers online cooking and wellness classes through her Rooted in the wisdom of Indian culture, Route To India brings ancient techniques of Ayurveda, yoga and meditation to the modern appetite. Speaking Engagements Speaker at several institutes including UCSF, Baruch College, NY, Rubin Museum of Art NY, Asian Art Museum, San Francisco, Princeton University, and United Nations Spice Club, New York. 
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