Beer and Yoga
Beer and Yoga
Sun, Aug 21, 11:30 AM
Riggs Beer Company • Urbana, IL
Free
Yoga Nidra with Sharon
Date and time
Refund policy
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Yoga Nidra with Sharon
About this event
Yoga Nidra with Sharon
4-Week LYC Practice Pod
Wednesdays 5:45-7:00 PM July 6-27
Yoga Nidra, or yogic sleep, is a state of consciousness between wakefulness and sleep. Join Sharon as she leads a guided meditation designed to help bring deep stillness and clarity. This is a great opportunity to slow down, turn inward, and make space for self-care!
Our inclusive nature and handicapped accessible building provide a safe sanctuary for all.