Yoga Nidra with Sharon
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Yoga Nidra with Sharon
About this Event
Yoga Nidra with Sharon
7-Week LYC Practice Pod
Sundays 5:45-7:00 PM March 7-April 25
(no practice April 4)
Yoga Nidra, or yogic sleep, is a state of consciousness between wakefulness and sleep. Join Sharon as she leads a guided meditation designed to help bring deep stillness and clarity. This is a great opportunity to slow down, turn inward, and make space for self-care!
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