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Flourish Counseling and Wellness Center, LLC

3430 North High Street

www.flourishcounselingandwellness.com

Olney, MD 20832

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Enlightened Rest: The Effortless Path of Yoga

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Enlightened Rest: The Effortless Path of Yoga

Monday, October 7th, 6-7pmYoga Nidra, (the Yoga Of Sleep), is an effortless practice that enables you to harvest the benefits of deep sleep to repair the mind and body at the deepest level. This practice that requires only that you lay down and to be guided through the ancient relaxation techniques, such as the ’61 points’, to reach a state of total peace.

Please come prepared to have a total rest and profound reset!

No previous yoga experience is needed!

Date and Time

Location

Flourish Counseling and Wellness Center, LLC

3430 North High Street

www.flourishcounselingandwellness.com

Olney, MD 20832

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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