Yoga Nidra Meditation and Essential Oils for Healing
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Yoga Nidra Meditation and Essential Oils for Healing

Yoga Nidra Meditation and Essential Oils for Healing

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SOUND (A Center for Arts & Mindfulness)

31 Hawleyville Road

Newtown, CT 06470

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We are all children of this wonderful Universe. This is dedicated to our inner child---let's celebrate the gifts of purity, innocence and all that is good in this world. It is through us, light will shine. Shine Bright!

Come nourish the child and the light inside of you. Sit side by side with your neighbor and be guided through a Yoga Nidra meditation, supported by essential oils.

Divine Sleep Yoga Nidra, based on ancient yogic wisdom and meditation, is a switch that turns off the “flight or fight” and turns on the ‘relaxation response’---it is in this space that we heal.

Arrive with an open heart, comfy clothes, yoga mat, pillow, and blanket. Lie down, relax and you will be guided through a meditation.

We can heal what we feel, and Divine Sleep brings awareness to every part of your being so you feel a sense of wholeness, connectedness. Heal yourself, heal your community, heal your world.


Register now for this free healing meditation to be held on Wednesday, December 14 at 6:30PM at SOUND in Newtown, CT.

Light and Love


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SOUND (A Center for Arts & Mindfulness)

31 Hawleyville Road

Newtown, CT 06470

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