$25

Yoga Nidra for Holiday Stress

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YogaFit Studios

1715 Cape Coral Parkway West

Cape Coral, FL 33914

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Give yourself, a friend, a family member- the gift of peace within.

Yoga Nidra combines the benefits of meditation, relaxation and intention. It helps to provide greater resilience in the midst of stress-producing situations and the ability to release the effects of tension, lack of restorative sleep and the demands of life.

The workshop will be conducted by Tonya Charu Blewett- B.S. Health & Fitness Management, RYT- Kripalu/Amrit 500 HR, Advanced Yoga Nidra Facilitator, Yoga Therapeutics Practitioner, Professional Balanced In Life Yoga & Meditation Retreat Presenter, Yoga Alliance Continuing Education Provider.

Registered Yoga Alliance Teachers will receive 3 CEC’s.

To register, please contact the studio at 239-443-4646 or via email at capecoral@yogafitstudios.com

**Please pre-register**$25.00 early bird rate up until November 18, 2017, $35.00 after that date.

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Date and Time

Location

YogaFit Studios

1715 Cape Coral Parkway West

Cape Coral, FL 33914

View Map

Refund Policy

No Refunds

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