$215

Yoga Nidra Certification Course: Level 2

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Meditate: School of Mindfulness

1881 Northeast 26th St

#90

Wilton Manors, FL 33305

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Refunds up to 7 days before event

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In Level 2 of Yoga Nidra Certification we get beyond the basics we covered in Level 1 and focus on the six tools of Yoga Nidra, as well as the philosophies of the practice.

We begin the practice on Saturday evening with a session on Yago Nidra with Sound.

Beginning with our Sunday morning session we focus on the 6 tools:

1. Realization

2. Integration

3. Dis-Indentification

4. Intention

5. Relaxation

6. Restoration

Afternoon Study: Karma

To fully understand the solution Yoga Nidra offers to the body/mind complex, we need to understand the root cause of most of the problems affecting us. The Root is Karma. We will spend time in this section delving into the theories of Karma ad how to teach/explain this to our clients in the Yoga Nidra practice.We will delve into Samskaras, which literally mean the 'grooves" or "impressions" that are the internal aspect of Karma and how through Nidra we can reset, reform these grooves.

We finish off this Level with some in depth study on Chakra and how to incorporate Chakra balance nto Yoga Nidra, lead by Rich.

To particoate in level 2 you must have completed the Level 1 Course (it is offered on the previous day). Level 2 will be followed up with our Master Certifcation Course (scheudled in February)

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Date and Time

Location

Meditate: School of Mindfulness

1881 Northeast 26th St

#90

Wilton Manors, FL 33305

View Map

Refund Policy

Refunds up to 7 days before event

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