Yoga Nidra and Meditation via Zoom
Event Information
Event description
Description
These events are cancelled.
Yoga Nidra drops you into a deep, peaceful place, using breath awareness, body scanning and imagery.
Meditation helps you stay in that state.
Deep Peace is waiting for you.
You will need a quiet, secluded space where you can lie down and hear my voice via your computer or mobile device. There will be some gentle movement before lying down and a seated meditation afterwards.
Instructions for connecting to the Zoom meeting will be sent 30 minutes before the event.
Donation-based. Anything from $2 up is appreciated (suggested $15)
Questions? Email M@MichelleStortz.com