These events are cancelled.

Yoga Nidra drops you into a deep, peaceful place, using breath awareness, body scanning and imagery.

Meditation helps you stay in that state.

Deep Peace is waiting for you.

You will need a quiet, secluded space where you can lie down and hear my voice via your computer or mobile device. There will be some gentle movement before lying down and a seated meditation afterwards.

Instructions for connecting to the Zoom meeting will be sent 30 minutes before the event.

Donation-based. Anything from $2 up is appreciated (suggested $15)

Questions? Email M@MichelleStortz.com