$25

Yoga Nidra a Guided Meditation

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Location

Cedar Sanctuary

21407 Northeast 6th Place

Sammamish, WA 98074

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description
An Evening of Relaxation and Exploration

About this Event

Friday, Oct 25th (repeats last Fridays Monthly)

6:30pm-8:00pm at Cedar Sanctuary

with Sonia Weirich of One To One Yoga

Investment $25 (limited to 12 participants)

Arrive 15min early and enjoy a cup of tea!

The ancient practice of yoga nidra is a guided meditative exploration of the states of being and that which is beyond these states. Yoga Nidra pioneer, Swami Satyananda Saraswati, refers to it as “reaching the border between waking, dreaming and sleeping states.”

In this class you will be prepared for yoga nidra through gentle movement and breath awareness. While in a comfortable resting position guided instruction will be provided for the exploration of body, breath, energy, mind, awareness, and that which is beyond all of these changing aspects of being.

You will leave feeling more attuned to yourself and that which is beyond...

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Date and Time

Location

Cedar Sanctuary

21407 Northeast 6th Place

Sammamish, WA 98074

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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