Actions Panel
Yoga, Meditation, and Energy Healing
START YOUR WEEKEND OFF RIGHT WITH A MORNING OF YOGA, MINDFULNESS, AND HEALING.
When and where
Date and time
Location
Snyder Park 3299 Southwest 4th Avenue Fort Lauderdale, FL 33315
Map and directions
How to get there
About this event
After a yoga class, you can enjoy guided meditation, breathing exercises, and, or sound healing sessions, depending on the day.
Meditation and breathing exercises can help improve a person’s mental well-being and reduce anxiety and stress.
Besides their traditional use for meditation, Tibetan singing bowls are used for deep relaxation and muscle regeneration to relieve joint pain.
PLEASE BRING YOUR MAT
To learn more about other events, please click here.
