We owe it to ourselves and each other to show up in the world as the brightest, most authentic, loving versions of ourselves. this workshop enables you to step into your light, re-capture your power and embrace your bravest, most authentic self.
This workshop will enable profound shifts, through a powerful combination of mediation, energy work and sound we will clear fear, doubt and limiting beliefs. we will work to bring in love, light and authentic power. allowing you to grow and expand with grace and ease.
We will start the workshop with 40 mintues of grounding, nurturng gentle yoga. we will then lead you through mediations that will enable you to access your authentic self, who you were truly put on this planet to be. in meditation you will feel the truest sense of who you really are
The workshop will end with a transformative crystal bowl sound healing from carly grace followed by a journy through sound lead by hattie webb on her beautiful harp.
Post workshop we would love you to join us for teas and snacks to nurture your body. we will be joined by a selection of beautiful brands with gifts and treasures for those that would like to treat themselves to a divine gift or even do some christmas shopping.
What to expect:
- Grounding meditation and gentle yogic stretching
- Meditation to dissolve fear
- Ego eradicator meditation-to bust through limitations
- Rockstar meditation-to reveal your authentic self
- Aura meditation-raising your vibration and preparing to receive.
- Nidric relaxation-deep subconscious re programming for your brightest self
- Sound healing with the magical Hattie Webb
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