CHF120

Yoga & Mala Beads Workshop

Event Information

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Location

Live Fit Studio

12 Meier-Bosshard- Strasse

8048 Zurich

Switzerland

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Event description
Yoga + Brunch + Mala Beads Workshop

About this Event

Join us for a 60 minute Vinyasa yoga class followed by a delicious plant based brunch and Mala beads workshop. Granola pots, healthy vegan treats and seasonal salads. Learn the ancient art and symbolism of Mala beads.

Programme

10:00am Vinyasa Yoga Class with Camilla

11:00am Plant Based Brunch

12:00pm Mala workshop

14.00pm Close & Goody Bag

Yoga

Vinyasa means to place in a special way. A yoga practice that uses creative sequencing to create a fluid movement of the body. Build strength, increase mobility and encourage flexibility in both body and mind. The physical body works with the subtle body as we listen to the body, releasing control and attachment - being aware of the present through asana, breath and mindfulness.

Food & Drink

Delicious plant based recipes to nourish your body. The menu is made with love to restore the body, giving the body a nutritional boost. We start with a health shot infused with essential oils followed by seasonal produce. Breakfast salads, homemade granola pots, sweet and savory delights to ensure there is something for everyone. Your choice of vegan milks, unlimited coffee, tea, turmeric latte and herbal infusions with your brunch.

Mala Workshop

Mala beads traditionally were used to count the repetition of mantras, breath and prayer. In this workshop, you will learn more about the symbolism of Mala beads, traditional mantra to incorporate into your yoga practice and how to make your own Mala necklace. All materials and semi-precious beads included in your ticket price.

Facts

Please arrive 10 minutes before class start time.

You do not need to bring anything- yoga mats, props and water are provided.

Please wear comfortable clothing.

Email allergens to melaniewatkinsyoga@outlook.com

For urgency - my phone number is +41764611490

I am unable to refund tickets within 7 days of the event- however you may transfer your ticket to a friend.

Yoga classes are suitable for ages 14+ and all fitness levels.

The class will be in English.

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Date and Time

Location

Live Fit Studio

12 Meier-Bosshard- Strasse

8048 Zurich

Switzerland

View Map

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