Join Sally-Anne Reynolds for this fun and uplifting Yoga Light Vibes Live DJ Flow with the amazing SOPHIE MACKAILL on the decks, at Coate Studios, Saturday, 21st January 4-6.30pm.
1.5hr dynamic vinyasa class, followed by more tunes, good vibes, healthy snacks and drinks.
What better way to beat those January blues? Whether you're attempting 'Dry January', or just looking for healthy ways to have fun during that all important first month of 2017, this is the event for you!
The session starts with a meditative welcome to the mat, followed by a gentle warm up and into the dynamic flow. You can expect an energising yet soothing vinyasa yoga class, with a focus on letting go of the need to “master” the poses. Find yourself relaxing into the groove, leading to a better connection between body, mind and soul.
The music enhances the whole experience. Beats - carefully selected by Sally-Anne and Sophie to accompany the flow - change with the rhythm of the body, and create a beautiful pace for you to follow.
After yoga, the tunes keep on playing, while we tuck into some healthy drinks and snacks, giving us a chance to hang out and enjoy some good vibes with like-minded people. We hope you'll be keen to stick around, enjoy the beats and connect with kindred spirits.
Rooted in authenticity, Yoga Light Vibes is all about:
- practising yoga to uplifting beats
- enjoying the experience of learning and growing
- sharing good vibes with like minded people
- and having fun along the way!
Book now to avoid disappointment and please share/spread the word with anyone who might enjoy an uplifting yoga class with Live DJ and tasty treats to follow the class.
Feel free to bring your own mat or email email@example.com to reserve one.
Looking forward to seeing you on the 21st Jan! :)
With light and love,